A different way to look at challenges..”What’s the name you would give your difficulties?’ “What effect does it have on your relationships with others?” “Does the difficulty (e.g. anxiety/depression/anger) ever have you say or do things, that you might not otherwise say or do?” “Does it ever come between you and the people you love?” “Who or what makes the problem smaller or bigger?” “Who supports you and how would they describe you to others – they can be people you know now or in the past”
