The role of the left and right hand side of the brain

Brain adaptability- New technology has confirmed that the brain is actually flexible, that we learn throughout the course of our life not just childhood. Experiences shape how we interpret the world around us. Our brains aren’t fully developed until mid twenties. What...

Empathising with the young adult in your house.

Common fears and worries for a high school aged child – young adult. There are many experiences adolescents find unsettling and/or they worry about. Some find it hard to express or communicate their concerns. It’s important that parents are alert to what your teen...

Talking through angry feelings

When children or teenagers become overwhelmed by strong emotions such as sadness, despair, frustration or anxiety – the secondary emotion anger can often come out on top. Rather than being able to verbalise the real emotion they are struggling with, they display...

Managing anger for children & teens

Anger management for children and young adults – Anger is a strong emotion that can be difficult to keep in check, but the right response is to always stay calm. Not always easy, but here are some ways to deal with anger without resorting to aggression. • Learn...